Doug Bopst: Fitness is the Gateway Drug to Personal Development

Today, in the Scheer Madness Podcast, Rachel Interviews Doug Boost, an award winning a personal trainer, author of three books and host of the adversity advantage podcast. Doug is on a crusade to inspire others to overcome adversity and become the best versions of themselves. A former convicted felon, he slayed his personal demons, kicked addiction and reinvented himself into the man he is today.

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Listen ON:
Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W 

Chapters: 

• 00:00 Intro
• 00:25 Who Is Doug Bopst?
• 06:30 Fitness saved Doug from the depths of despair
• 19:35 Rebuilding your self love
• 26:35 Fitness is the Gateway to personal development
• 31:35 Coming into Faith/Relationship with God
• 36:30 Figuring out who you at your core
• 40:12 Finding your self love
• 47:35 Where is that place we are ultimately coming from?
• 55:30 What is the fitness industry missing?
• 1:07:40 How bad do I actually want this?
• 1:13:16 Your bbsessions change over time

Check Out Doug Bopst:

• Instagram
• Facebook
• Website
• Podcast

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