Scheer Madness

Natalia Rachel: Trauma as the Hidden Root Cause

January 25, 2023 Rachel Scheer
Scheer Madness
Natalia Rachel: Trauma as the Hidden Root Cause
Show Notes

Today, in the Scheer Madness Podcast, Rachel is joined by Natalia Rachel, a therapist and clinic director with a focus on trauma & abuse recovery.  Natalia gets into common physical symptoms that may come from deep-rooted trauma and its effects on the nervous system.  Self love, release, and safe, dynamic relationships are discussed as Natalia and Rachel share personal experiences.  Natalia is extremely hopeful and believes relationships are the cornerstone for change.

To hear more from Natalie check out her website:
And make sure to pick up your copy of her book "Why Am I Like This?":

For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at and learn more about functional wellness coaching at

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  • 00:00 Who is Natalia Rachel?
  • 01:30 The true root cause + trauma
  • 04:00 How Natalia got into this field
  • 10:57 Common physical symptoms
  • 13:13 Safe dynamic relationship
  • 28:01 Release
  • 32:09 Gut-brain connection
  • 38:55 Self love + trust
  • 44:50 Steps for healing
  • 46:10 Final thoughts

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