Scheer Madness

Kelsey Lensman: Do this to Create True Self-Confidence + Mission48

May 31, 2023 Rachel Scheer
Scheer Madness
Kelsey Lensman: Do this to Create True Self-Confidence + Mission48
Show Notes

Today, on the Scheer Madness Podcast, Rachel is joined by Kelsey Lensman. Kelsey Lensman is a 27-year old entrepreneur, sports medicine specialist, sought-after speaker and self-proclaimed “normal girl on a big mission.” She graduated from The Ohio State University with a degree in sports medicine with original plans to attend physical therapy graduate school. However, during her senior year she felt a pull on her heart that she had a different mission. After a life-changing year of training to step on a bodybuilding stage, it led her to realize that our capability far surpasses what we imagine and that true transformation comes from all areas: nutrition, training, mindset, and community. Since then she’s challenged her own limits and became a 5x bodybuilding competitor, 4x powerlifting competitor, powerbuilder, olympic lifter, and has competed in many other events.

Kelsey dives deep into how our decision-making is largely driven by our self-imposed limitations. Kelsey specifically talks about her own story, and the decisions she made to break free of her self-imposed beliefs has ultimately led to breakthrough in her life. Kelsey also dives into the steps she has taken to transform her life and become the successful woman she is today. Kelsey & Rachel finally dive into Kelsey’s new initiative, Mission48, and how Kelsey is putting her beliefs into action.

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Listen ON:




  • 0:00 Introduction
  • 8:20 What Kelsey Does to Cultivate a Confident Persona
  • 12:08 The Importance of Discipline in Developing Confidence
  • 23:22 How Kelsey Tackles the Inherent ‘Risk-Avoidance’ Mindset
  • 34:57 All about Kelsey’s New Initiative: Mission48!
  • 42:13 The Importance of Getting Around People Who Inspire Greatness in You!
  • 51:11 How to Support Kelsey in Mission48
  • 52:53 Outro

Connect with Kelsey Lensman:

Social Media: @KelseyLensman

Want to Be Apart of Mission48? 

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