UNLOCKED with Rachel Scheer & Lauren Ungeldi
Welcome to UNLOCKED—with Rachel Scheer and Lauren Ungeldi.
Each week, we dive deep with the leaders, disruptors, and visionaries shaping our world to unlock what really drives change.
From health to human potential, emotional mastery to high performance, neuroscience to current events, inner healing to outer leadership—we go beyond the surface to bring you the stories and insights that unlock your next level.
Rachel Scheer is a certified Functional Medicine Nutritionist with a BS in Nutrition Science and Dietetics from Baylor University. Rachel Scheer transformed her own devastating health crisis into a mission to revolutionize healthcare through a root cause approach. She has impacted thousands with her innovative methodology through Rachel Scheer Nutrition, while her RSN Certification program trains the next generation of functional nutrition coaches. Rachel's expertise in both functional medicine and trauma healing has established her as a pioneer in holistic wellness, proving that true health transformation begins by addressing both physical and emotional roots of illness.
Lauren Ungeldi is a ten-time bestselling author with a frontline perspective on global dynamics, high-stakes leadership, and resilience under pressure. She has co-authored bestselling books with various notable figures, and her experiences have given her deep insights into power, adaptation through adversity, and forging resilience in success. Her work aims to empower individuals to own their story and forge unshakable strength by turning adversity into power and challenges into momentum.
UNLOCKED with Rachel Scheer & Lauren Ungeldi
Rachel Scheer: This is What Healing Looks Like
Today, in the Scheer Madness Podcast, Rachel Scheer talks about what ”Healing” actually looks like, focusing on our relationship with ourselves, and accepting all parts of you. Healing is not a destination. Healing is a journey. Once we understand thIs, we can make room for our struggles and the healing process can actually begin.
For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching here
Listen ON:
Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541 Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W
Chapters
- 00:00 Intro
- 00:20 How Do We Heal Instead of Deal
- 04:46 Allowing Your Feelings to Be There
- 11:39 The Relationship We Have With Ourselves
- 18:10 Accepting All Parts of You
Connect with Rachel:
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