UNLOCKED with Rachel Scheer & Lauren Ungeldi
Welcome to UNLOCKED—with Rachel Scheer and Lauren Ungeldi.
Each week, we dive deep with the leaders, disruptors, and visionaries shaping our world to unlock what really drives change.
From health to human potential, emotional mastery to high performance, neuroscience to current events, inner healing to outer leadership—we go beyond the surface to bring you the stories and insights that unlock your next level.
Rachel Scheer is a certified Functional Medicine Nutritionist with a BS in Nutrition Science and Dietetics from Baylor University. Rachel Scheer transformed her own devastating health crisis into a mission to revolutionize healthcare through a root cause approach. She has impacted thousands with her innovative methodology through Rachel Scheer Nutrition, while her RSN Certification program trains the next generation of functional nutrition coaches. Rachel's expertise in both functional medicine and trauma healing has established her as a pioneer in holistic wellness, proving that true health transformation begins by addressing both physical and emotional roots of illness.
Lauren Ungeldi is a ten-time bestselling author with a frontline perspective on global dynamics, high-stakes leadership, and resilience under pressure. She has co-authored bestselling books with various notable figures, and her experiences have given her deep insights into power, adaptation through adversity, and forging resilience in success. Her work aims to empower individuals to own their story and forge unshakable strength by turning adversity into power and challenges into momentum.
UNLOCKED with Rachel Scheer & Lauren Ungeldi
Amber Shaw: How to Stop Dieting and Lose Weight
Today, on the Scheer Madness Podcast, Rachel is joined by Amber Shaw, a Mind & Body Transformation Expert, Host & Founder of The Wellness Revolution, a leading global movement for thousands of women over 40, empowering them to rediscover their confidence and create a lifestyle that is effortless and sustainable. Amber dives into the flaws in “dieting”, fueled by the “dieting industry” for profits. Once the diet is over, however, Amber points out that many go back to their old lifestyle of poor health. Amber sheds light on how she takes a different approach to nurturing and motivating a healthy lifestyle for her clients.
For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/
Listen ON:
Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541
Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W
Chapters:
- 0:00 Intro
- 4:26 What Inspired Amber to Help People with Their Health?
- 16:33 The Spiritual Side of My Journey
- 30:10 The Difference between a Diet vs Healthy Lifestyle
- 41:30 Working with Clients who Don't Like Healthy Foods
- 49:40 Working with Weight-Loss Clients who Don't Like Diets
- 56:14 How to Connect with Amber
- 57:24 Outro
Connect with Rachel:
Website | Instagram | Facebook | YouTube
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