UNLOCKED with Rachel Scheer & Lauren Ungeldi
Welcome to UNLOCKED—with Rachel Scheer and Lauren Ungeldi.
Each week, we dive deep with the leaders, disruptors, and visionaries shaping our world to unlock what really drives change.
From health to human potential, emotional mastery to high performance, neuroscience to current events, inner healing to outer leadership—we go beyond the surface to bring you the stories and insights that unlock your next level.
Rachel Scheer is a certified Functional Medicine Nutritionist with a BS in Nutrition Science and Dietetics from Baylor University. Rachel Scheer transformed her own devastating health crisis into a mission to revolutionize healthcare through a root cause approach. She has impacted thousands with her innovative methodology through Rachel Scheer Nutrition, while her RSN Certification program trains the next generation of functional nutrition coaches. Rachel's expertise in both functional medicine and trauma healing has established her as a pioneer in holistic wellness, proving that true health transformation begins by addressing both physical and emotional roots of illness.
Lauren Ungeldi is a ten-time bestselling author with a frontline perspective on global dynamics, high-stakes leadership, and resilience under pressure. She has co-authored bestselling books with various notable figures, and her experiences have given her deep insights into power, adaptation through adversity, and forging resilience in success. Her work aims to empower individuals to own their story and forge unshakable strength by turning adversity into power and challenges into momentum.
UNLOCKED with Rachel Scheer & Lauren Ungeldi
Ben Azadi: How to Take Ownership Over your Healing and Health
Today, on the Scheer Madness Podcast, Rachel is joined by Ben Azadi. Ben is the author of four best-selling books, including his latest Keto Flex, and has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.
Ben dives into why he believes Obesity is on the rise in America. Ben also dives into his concept of “Innate Intelligence”, and how our bodies are naturally designed to be strong and withstand many of the health issues that arise during the course of one's life. Ben also talks about the importance of “wanting to heal”, and committing to leaving old health habits behind in pursuit of better habits that will help you last a lifetime.
For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/
Listen ON:
Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541
Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W
Chapters:
- 0:00 Introduction
- 5:25 Ben’s Reaction to the Rapid Rise in Obesity
- 11:55 The Importance of Listening To Your Body
- 20:51 Eating Healthy is Now Considered “Restrictive”
- 23:23 Creating a New “Immediate Benefit” with Lifestyle Choices
- 26:32 What is the Difference between “Sick Care” and “Health Care”?
- 33:11 Do Medications actually have Side Effects or Effects that they already Don’t Market?
- 35:02 The Human Body’s “Innate Intelligence”
- 48:30 We Must Ask Ourselves: Do We Really Want to Heal?
- 53:39 Some Things Ben is Excited About in His Work
- 58:57 How to Connect with Ben
- 59:22 Outro
Connect with Ben Azadi:
Website: https://www.benazadi.com
Podcast: https://podcasts.apple.com/us/podcast/the-keto-kamp-podcast-with-ben-azadi/id1470779784
Connect with Rachel:
Website | Instagram | Facebook | YouTube
“See if you qualify for Rachel’s Business Mastermind: The Evolution”
https://www.theevolutionmastermind.com/business-evolve
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