UNLOCKED with Rachel Scheer & Lauren Ungeldi
Welcome to UNLOCKED—with Rachel Scheer and Lauren Ungeldi.
Each week, we dive deep with the leaders, disruptors, and visionaries shaping our world to unlock what really drives change.
From health to human potential, emotional mastery to high performance, neuroscience to current events, inner healing to outer leadership—we go beyond the surface to bring you the stories and insights that unlock your next level.
Rachel Scheer is a certified Functional Medicine Nutritionist with a BS in Nutrition Science and Dietetics from Baylor University. Rachel Scheer transformed her own devastating health crisis into a mission to revolutionize healthcare through a root cause approach. She has impacted thousands with her innovative methodology through Rachel Scheer Nutrition, while her RSN Certification program trains the next generation of functional nutrition coaches. Rachel's expertise in both functional medicine and trauma healing has established her as a pioneer in holistic wellness, proving that true health transformation begins by addressing both physical and emotional roots of illness.
Lauren Ungeldi is a ten-time bestselling author with a frontline perspective on global dynamics, high-stakes leadership, and resilience under pressure. She has co-authored bestselling books with various notable figures, and her experiences have given her deep insights into power, adaptation through adversity, and forging resilience in success. Her work aims to empower individuals to own their story and forge unshakable strength by turning adversity into power and challenges into momentum.
UNLOCKED with Rachel Scheer & Lauren Ungeldi
Dr. Latt Mansor: How to Optimize your Metabolism and Biohack your Brain
Today, on the Scheer Madness Podcast, Rachel is joined by Latt Mansor. Dr. Latt Mansor holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia. He also holds an M.A. (Columbia University) and B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism, and consults with elite sport, military, clinical and research organizations.
Latt dives into the topic of “metabolism”, how it works, what lifestyle choices can impact individuals’ metabolism, and discusses things people can do to optimize and take ownership of their metabolism. Latt also dives into his flagship product, Ketone-IQ, a clean energy boost without sugar or caffeine.
For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/
Listen ON:
Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541
Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W
Chapters:
- 0:00 Introduction
- 5:40 Dr. Latt’s definition of Metabolism
- 9:13 What Factors Play a Role in Metabolism?
- 18:23 Is Intermittent Fasting Beneficial for an Individual’s Metabolism?
- 21:34 What is Metabolic Flexibility?
- 27:56 How does Someone become more Metabolically Flexible?
- 40:40 What Can Someone Do to Have a Healthier Metabolism?
- 48:10 Latt’s Flagship Product: Ketone-IQ
- 50:00 How does Ketone-IQ affect an Individual’s Diet?
- 53:45 What are the Biggest Things People will Notice when Taking Ketone-IQ?
- 01:01:23 How to Connect with Dr. Latt
- 01:03:18 Outro
Connect with Latt Mansor:
Social Media: @LattMansor // @hvmn
Connect with Rachel:
Website | Instagram | Facebook | YouTube
“See if you qualify for Rachel’s Business Mastermind: The Evolution”
https://www.theevolutionmastermind.com/business-evolve
20% off on all Paleo Valley Products
CODE: RACHEL
https://paleovalley.com/promos/rachel-scheer-podcast-page
20% OFF (https://hvmn.com/RSN)
CODE: RSN