Dr. Latt Mansor: How to Optimize your Metabolism and Biohack your Brain Artwork

Scheer Madness

Insanity is doing the same thing over and over again and expecting different results, but if you are someone who wants to If you want to level up in your health, fitness, and mindset then this is the show for you! Scheer Madness is an interview show that explores the mind of the world’s top health coaches, speakers, authors, physicians and athletes. Rachel Scheer is a Certified Functional Medicine Nutritionist who has helped thousands of people get to the root cause of the health issues, heal, and optimize their body and mind. Be sure to follow her on social media at @rachelscheer and her practice @rachelscheernutrition.

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Scheer Madness

Dr. Latt Mansor: How to Optimize your Metabolism and Biohack your Brain

May 24, 2023 • Rachel Scheer

Today, on the Scheer Madness Podcast, Rachel is joined by Latt Mansor. Dr. Latt Mansor holds a PhD in Physiology, Anatomy and Genetics from the University of Oxford, where his research focused on the metabolism of the type 2 diabetic heart in hypoxia. He also holds an M.A. (Columbia University) and B.Sc. (Hons) (University of Nottingham) in Biotechnology. He is a world expert in physiology and metabolism, and consults with elite sport, military, clinical and research organizations.

Latt dives into the topic of “metabolism”, how it works, what lifestyle choices can impact individuals’ metabolism, and discusses things people can do to optimize and take ownership of their metabolism. Latt also dives into his flagship product, Ketone-IQ, a clean energy boost without sugar or caffeine.

For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/

Listen ON:

Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541

Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W

Chapters:

0:00 Introduction
5:40 Dr. Latt’s definition of Metabolism
9:13 What Factors Play a Role in Metabolism?
18:23 Is Intermittent Fasting Beneficial for an Individual’s Metabolism?
21:34 What is Metabolic Flexibility?
27:56 How does Someone become more Metabolically Flexible?
40:40 What Can Someone Do to Have a Healthier Metabolism?
48:10 Latt’s Flagship Product: Ketone-IQ
50:00 How does Ketone-IQ affect an Individual’s Diet?
53:45 What are the Biggest Things People will Notice when Taking Ketone-IQ?
01:01:23 How to Connect with Dr. Latt
01:03:18 Outro

Connect with Latt Mansor:

Social Media: @LattMansor // @hvmn

Connect with Rachel:

Website | Instagram | Facebook | YouTube

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https://www.theevolutionmastermind.com/business-evolve

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