Olivia Young: Healing, Plant Medicine, and and Creating Self-Trust Artwork

Scheer Madness

Insanity is doing the same thing over and over again and expecting different results, but if you are someone who wants to If you want to level up in your health, fitness, and mindset then this is the show for you! Scheer Madness is an interview show that explores the mind of the world’s top health coaches, speakers, authors, physicians and athletes. Rachel Scheer is a Certified Functional Medicine Nutritionist who has helped thousands of people get to the root cause of the health issues, heal, and optimize their body and mind. Be sure to follow her on social media at @rachelscheer and her practice @rachelscheernutrition.

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Scheer Madness

Olivia Young: Healing, Plant Medicine, and and Creating Self-Trust

June 28, 2023 • Rachel Scheer

Today, on the Scheer Madness Podcast, Rachel is joined by Olivia Young, founder of “Box + Flow™”. Olivia dives into her bout with years of sexual trauma, and how her setbacks forced her to look within and begin the journey of Deeper Healing. Olivia continues, talking in depth about her healing journey, and how she was ultimately able to use her traumatic past experiences to propel her to where she is today.

For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/

3:39 When Olivia Realized she Needed to do more of the Deeper Healing

12:08 What came after Olivia opened the door to Heal at a Deeper Level

27:21 The Length of Olivia’s Deeper Healing Journey

32:02 There is no 1 “Quick Fix” to Deeper Healing

43:24 How to Connect with Olivia

45:02 Outro

Listen ON:

Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541

Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W

Connect with Olivia:

Website: http://livyoung.co

Instagram: http://instagram.com/livyoung // http://instagram.com/boxandflow