Alejandra Crisafulli: Healing the Relationship with Self Artwork

Scheer Madness

Insanity is doing the same thing over and over again and expecting different results, but if you are someone who wants to If you want to level up in your health, fitness, and mindset then this is the show for you! Scheer Madness is an interview show that explores the mind of the world’s top health coaches, speakers, authors, physicians and athletes. Rachel Scheer is a Certified Functional Medicine Nutritionist who has helped thousands of people get to the root cause of the health issues, heal, and optimize their body and mind. Be sure to follow her on social media at @rachelscheer and her practice @rachelscheernutrition.

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Scheer Madness

Alejandra Crisafulli: Healing the Relationship with Self

July 12, 2023 • Rachel Scheer

Today, on the Scheer Madness Podcast, Rachel is joined by Alejandra Crisafulli, an award winning Master Coach and Global Speaker. With over 20 years of experience in coaching, training and development, Alejandra is considered one of the “pioneers” of the coaching industry. She has worked with over 2,000 coaching clients, trained over 300 coaches, guided entrepreneurs to scale into multi 6+ figure and 7+ figure businesses.

Alejandra first dives deep into the importance of the relationship with oneself and how that dictates the lens one sees through. Alejandra then goes on to talk about the importance of Taking Ownership, and understanding that Healing is a process, not a destination.

For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/

Listen ON:

Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541

Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W

Chapters:

0:00 Introduction
2:52 The Importance of the Relationship with the Self
6:20 Alejandra’s Thoughts on “Ego”
8:57 What it means to “Detach Meanings”
15:31 The “True, Authentic Self”
19:17 How to Take More Ownership
30:21 Why Healing is a Lifelong Process, Not a Destination…
35:47 The Importance of Self Love
44:23 How Can Coaches Help their Clients Take More Ownership
50:09 Stay Tuned for Alejandra’s Life Coaching Certification
50:28 How to Connect with Alejandra
51:01 Outro

Connect with Alejandra:

Instagram: https://www.instagram.com/theballercoach/

YouTube: https://www.youtube.com/@theballercoach1813

Connect with Rachel:

Website | Instagram | Facebook | YouTube

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