Rachel Scheer: Everything You Know About the Gut Is WRONG! Artwork

Scheer Madness

Insanity is doing the same thing over and over again and expecting different results, but if you are someone who wants to If you want to level up in your health, fitness, and mindset then this is the show for you! Scheer Madness is an interview show that explores the mind of the world’s top health coaches, speakers, authors, physicians and athletes. Rachel Scheer is a Certified Functional Medicine Nutritionist who has helped thousands of people get to the root cause of the health issues, heal, and optimize their body and mind. Be sure to follow her on social media at @rachelscheer and her practice @rachelscheernutrition.

All Episodes

Scheer Madness

Rachel Scheer: Everything You Know About the Gut Is WRONG!

August 02, 2023 • Rachel Scheer

Today on the Scheer Madness Podcast, Rachel joins Ben Azadi, author of four best-selling books, including his latest Keto Flex, and has been the go-to source for intermittent fasting and the ketogenic diet since 2013. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function.

In this episode, Rachel shares some great strategies for rebuilding gut health and emphasizing the importance of maintaining a balanced microbiome. Tune in as we chat about microbiome health, antibiotic usage, and fostering a healthy gut ecosystem.

For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application and learn more about functional wellness coaching at https://rachelscheer.com/functional-wellness-coaching/

Listen ON:

Apple: https://podcasts.apple.com/us/podcast/scheer-madness/id1490423541

Spotify: https://open.spotify.com/show/5OLd9BtesW7Oe4nSH0QF9W

17:00 Do athletes recover from COVID?

19:59 Does a low fat diet decrease bile production?

23:08 Why is diversity important in the gut microbiome?

25:15 How long does it take for your gut to adjust to a diet?

27:01 What is a good supplement for bacteria in the gut?

29:00 How do you fix too much acid in your stomach?

32:27 Does omeprazole change gut bacteria?

33:57 How do you fix low gut motility?

36:02 Can antibiotics mess up your digestive system?

39:11 How do you heal a damaged gut lining?

40:03 What’s a healthy body fat percentage for women?

43:25 Why do women have higher body fat?

49:25 How can I boost my immune system while on antibiotics?

50:19 Gastroenterologists’ Varying Perspectives on Probiotics

54:14 The Age of Anxiety?

55:44 How much does big pharma make in a year?

56:32 Why do doctors ignore side effects?

1:00:10 Is depression usually caused by something?

1:02:32 Mysterious Podcast Episodes That Were Never Released

Connect with Ben Azadi:

Website: https://www.benazadi.com

Podcast: https://podcasts.apple.com/us/podcast...

Connect with Rachel:

Website: https://rachelscheer.com/

Instagram: https://www.instagram.com/rachelscheer/

Facebook: https://www.facebook.com/rachelscheer...

YouTube:

“See if you qualify for Rachel’s Business Mastermind: The Evolution”

https://www.theevolutionmastermind.co...